难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 6 oz yellow onions, cut into pieces
- 3 oz carrots, cut into pieces
- 3 oz celery, cut into pieces
- 3 garlic cloves
- 1 ½ oz unsalted butter, cut into pieces
- 1 ½ oz all-purpose flour
- 2 tsp dried thyme
- 1 ½ tsp curry powder
- 1 tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 8 oz russet potatoes, peeled, diced
- 22 oz seafood stock
- 3 oz heavy cream
- 8 oz firm white fish, diced
- 6 oz bay scallops
- 10 oz large shrimp, raw, peeled, deveined
-
chopped parsley, to garnish
或 fresh chives, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1792.2 kJ / 428.4 kcal
- 蛋白质
- 33.2 g
- 碳水化合物
- 29.6 g
- 脂肪
- 19.8 g
- 饱和脂肪
- 11.2 g
- 纤维
- 4 g
- 钠
- 1722 mg
其他推荐食谱
显示所有Creamy Pea Soup
40 Min
Vietnamese Chicken Pho
1 Std. 10 Min
Hungarian Mushroom Soup
35min
Tex-Mex Turkey Soup
50min
White Bean and Pumpkin Soup
35min
Italian Wedding Soup
1hod. 15min
Corn and Bacon Chowder
1hod. 15min
Garbanzo Bean Soup with Spinach
40 Min
Minestrone
45min
Moroccan Harira Soup with Chicken
40 Min
Creamy pea soup
40 Min
Tomato Basil Soup
40 Min