Salmon Salad Board with Lemon Pickled Onions

4.0 1 评分

准备工作 15 分钟

总数 40 分钟

8 portions

食材

Marinade

ground turmeric
1 tsp
granulated onion
1 tsp
smoked paprika
½ tsp
extra virgin olive oil
1 oz
red wine vinegar
1 oz
date syrup
½ oz
½ oz honey
fresh salmon fillet
25 oz

Spicy Lemon Pickled Onions

cucumber ends trimmed
8 oz
red onions cut in half
4 oz
fennel seeds
1 tsp
red pepper flakes
1 tsp
salt
½ tsp
black peppercorns
½ tsp
extra virgin olive oil
2 ½ oz
lemon juice
2 oz
capers rinsed
1 oz

Salmon and Board Components

water
35 oz
large eggs
5
baby gold potatoes halved
8 oz
salt to season, to taste
ground black pepper to season, to taste
asparagus woody ends trimmed
6 oz
prosciutto sliced
3 oz
cherry tomatoes
4 oz
mixed salad greens
3 oz

难易度

中级

营养价值每 1 portion

钠 1353.9 mg

蛋白质 30.8 g

热量 1809.7 kJ / 432.5 kcal

脂肪 29.2 g

纤维 2.3 g

饱和脂肪 5.7 g

碳水化合物 12.6 g

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