设备与配件
Chicken and refried bean burrito
准备工作 10 分钟
总数 45 分钟
10 portions
食材
-
black rice150 g
-
water1000 g
-
chicken thigh fillet cut into pieces (approx. 2-3 cm)500 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground cumin1 tsp
-
chipotle chilli in adobo sauce2 tbsp
-
cheddar cheese cut into pieces (2-3 cm)200 g
-
refried beans canned400 g
-
mayonnaise80 g
-
flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)10
-
guacamole to serve (see Tips)200 g
-
fresh tomato salsa to serve (see Tips)100 g
-
pickled jalapeño chilli (see Tips)2 - 3 tbsp
-
sour cream100 g
-
cos lettuce finely shredded1
-
fresh sweet corn kernels to serve (see Tips)
难易度
初级
营养价值 每 1 portion
钠
1011 mg
蛋白质
20.4 g
热量
2043.3 kJ /
488.4 kcal
脂肪
26.4 g
纤维
4.7 g
饱和脂肪
8.2 g
碳水化合物
44.7 g
您可能还喜欢...
显示所有Nyonya curry chicken bun
2小时 45 分钟
Turkey breast roulade with apple and sage stuffing
1小时 10 分钟
Pork and chicken terrine
3小时 20 分钟
Roast pork with sage and cranberry stuffing (MEATER+®)
3小时 35 分钟
Pizza pockets
1小时 50 分钟
Remoulade chicken with prosciutto potatoes
40 分钟
Hunter's lemon chicken rissoles
1小时
Lamb korma meatball lettuce cups with Varoma bundt tin
45 分钟
Pineapple and orange glazed ham
2小时
Duck breast à l`orange with orange zabaglione
2小时 20 分钟
Ayam masak merah (spicy tomato chicken)
1小时 20 分钟
Turkey roll with cranberry and cherry sauce
2小时 30 分钟