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Chicken and refried bean burrito

Chicken and refried bean burrito
4.3 30 评分
准备工作 10 分钟
总数 45 分钟
10 portions
马上体验

食材

  • black rice
    150 g
  • water
    1000 g
  • chicken thigh fillet cut into pieces (approx. 2-3 cm)
    500 g
  • sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • ground cumin
    1 tsp
  • chipotle chilli in adobo sauce
    2 tbsp
  • cheddar cheese cut into pieces (2-3 cm)
    200 g
  • refried beans canned
    400 g
  • mayonnaise
    80 g
  • flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)
    10
  • guacamole to serve (see Tips)
    200 g
  • fresh tomato salsa to serve (see Tips)
    100 g
  • pickled jalapeño chilli (see Tips)
    2 - 3 tbsp
  • sour cream
    100 g
  • cos lettuce finely shredded
    1
  • fresh sweet corn kernels to serve (see Tips)

难易度

初级

营养价值 每 1 portion

钠 1011 mg
蛋白质 20.4 g
热量 2043.3 kJ / 488.4 kcal
脂肪 26.4 g
纤维 4.7 g
饱和脂肪 8.2 g
碳水化合物 44.7 g

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Thermomix® Everyday Summer 2024/2025 74 道食谱
澳大利亚和新西兰

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