难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 45 g sesame oil
- 600 g beef fillet, cut in strips (1 x 5 cm strips), dried with paper towels
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 60 g red onion, sliced
- 140 g red capsicum, julienned
- 100 g carrot, julienned
- 300 g yellow curry sauce (see Tip)
- 227 g canned bamboo shoots, slices
- roasted cashews, to serve
- spring onion/green onion, cut into slices, to serve
- fresh coriander leaves, to serve
- 营养价值
- 每 1 portion
- 热量
- 2016.1 kJ / 481.9 kcal
- 蛋白质
- 34.2 g
- 碳水化合物
- 21.7 g
- 脂肪
- 29.1 g
- 饱和脂肪
- 11.1 g
- 纤维
- 3.8 g
- 钠
- 1004.1 mg
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