跳至主要内容 搜索
Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew
4.4 92 评分
准备工作 10 分钟
总数 20 分钟
4 portions
马上体验

食材

  • brown rice
    20 g
  • cashew nuts
    50 g
  • olive oil
    15 g
  • onions quartered
    100 g
  • courgettes cut in pieces (5 cm)
    800 g
  • garlic cloves
    2
  • fresh basil stalks and leaves
    20 g
  • liquid vegetable stock
    450 g
    450 g chicken stock
  • fresh mint leaves plus extra for garnishing
    5 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    1 - 2 pinches

难易度

初级

营养价值 每 1 portions

蛋白质 7.3 g
热量 780 kJ / 187 kcal
脂肪 11.6 g
碳水化合物 13.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

SPRINGTIME SOUPS 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Gazpacho

4.5(26)

1h 15min

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

4.6(63)

45min

Carrot and Ginger Soup

1.8(13)

5min

Reuben's Stew

3.7(17)

5min

Vegetable Ramen

3.8(4)

45min

Jewish Chicken Soup

3.7(42)

50min

Ravioli Broth with Beef

4.0(5)

30min

Vegan Oyster Mushroom Soup

3.0(4)

40min

Express Pho Soup with Spiralized Daikon

4.8(4)

50min

Thai Tomyum Courgetti Soup

4.7(9)

45min

Curried Parsnip and Apple Soup

4.0(58)

30min

Spinach, Orange and Carrot Soup

3.4(42)

25min

 显示所有