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Beef stew with Red Peppers and Potatoes
TM6

Beef stew with Red Peppers and Potatoes
4.1 (11 评分 )
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食材

  • 800 g potatoes, peeled, cut in pieces (3-4 cm)
  • 15 g olive oil
  • 200 g red peppers, sliced (1 cm)
  • 3 Tbsp olive oil
  • 6 garlic cloves
  • 1500 g stewing steak, cut in pieces (3 cm)
  • 3 Tbsp plain flour
  • 200 g white wine
  • ½ tsp ground black pepper
  • 1 tsp ground smoked paprika
  • 1 tsp dried oregano
  • 2 - 3 fresh bay leaves
  • 1 tsp fine sea salt
  • fresh parsley leaves, for garnishing
营养价值
每 1 portion
热量
1460.5 kJ / 349.1 kcal
蛋白质
34.9 g
碳水化合物
20.3 g
脂肪
12.9 g
饱和脂肪
3.8 g
纤维
2.5 g
钠
358.4 mg

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