难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 800 g potatoes, peeled, cut in pieces (3-4 cm)
- 15 g olive oil
- 200 g red peppers, sliced (1 cm)
- 3 Tbsp olive oil
- 6 garlic cloves
- 1500 g stewing steak, cut in pieces (3 cm)
- 3 Tbsp plain flour
- 200 g white wine
- ½ tsp ground black pepper
- 1 tsp ground smoked paprika
- 1 tsp dried oregano
- 2 - 3 fresh bay leaves
- 1 tsp fine sea salt
- fresh parsley leaves, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1460.5 kJ / 349.1 kcal
- 蛋白质
- 34.9 g
- 碳水化合物
- 20.3 g
- 脂肪
- 12.9 g
- 饱和脂肪
- 3.8 g
- 纤维
- 2.5 g
- 钠
- 358.4 mg
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