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Beef stew with Red Peppers and Potatoes

Beef stew with Red Peppers and Potatoes
3.8 15 评分
准备工作 30 分钟
总数 1小时 30 分钟
10 portions
马上体验

食材

  • potatoes peeled, cut in pieces (3-4 cm)
    800 g
  • olive oil
    15 g
  • red peppers sliced (1 cm)
    200 g
  • olive oil
    3 Tbsp
  • garlic cloves
    6
  • stewing steak cut in pieces (3 cm)
    1500 g
  • plain flour
    3 Tbsp
  • white wine
    200 g
  • ground black pepper
    ½ tsp
  • ground smoked paprika
    1 tsp
  • dried oregano
    1 tsp
  • fresh bay leaves
    2 - 3
  • fine sea salt
    1 tsp
  • fresh parsley leaves for garnishing

难易度

初级

营养价值 每 1 portion

钠 358.4 mg
蛋白质 34.9 g
热量 1460.5 kJ / 349.1 kcal
脂肪 12.9 g
纤维 2.5 g
饱和脂肪 3.8 g
碳水化合物 20.3 g

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Autumn Comforts 9 道食谱
英国和爱尔兰

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