Daging Kicap Meletup (Spicy Soy Beef)
TM6 TM5

Daging Kicap Meletup (Spicy Soy Beef)
5.0 (10 评分 )
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食材

  • 20 g dried chillies, deseeded, soaked to soften
  • 4 garlic cloves
  • 80 g shallots
  • 25 g fresh ginger
  • 150 g tomatoes, cut in quarters
  • 2 stalks fresh lemongrass, white part only
  • 50 g cooking oil
  • 50 g ghee
  • 100 g coconut milk
  • 50 g light soy sauce
  • 25 g sweet soy sauce
  • 30 g dark soy sauce
  • 25 g tomato sauce
  • 25 g chilli sauce
  • 1000 g beef, cut in 0.5-1 cm thickness
  • 1 tsp ground black pepper
  • 200 g yellow onions
  • 6 bird's eye chillies (chilli padi)
营养价值
每 1 portion
热量
1894 kJ / 453 kcal
蛋白质
45 g
碳水化合物
12 g
脂肪
26 g
饱和脂肪
12 g
纤维
2 g
钠
1220 mg

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