难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ brown onion, cut into quarters
- 2 garlic cloves
- 40 g extra virgin olive oil
- 400 g canned chopped tomatoes
- 20 - 30 g curry powder, to taste (see Tips)
- 20 g Vegetable stock paste (see Tips)
- 700 g bone-in skinless chicken thighs
- fresh coriander leaves, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1415.2 kJ / 338.3 kcal
- 蛋白质
- 36.4 g
- 碳水化合物
- 9.4 g
- 脂肪
- 18 g
- 饱和脂肪
- 3.2 g
- 纤维
- 4.8 g
- 钠
- 165.9 mg
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