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Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing
5.0 3 评分
准备工作 15 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

Lamb burgers
  • fine burghul (see Tips)
    70 g
  • water for soaking
  • lemon zest only, no white pith
    1
  • fresh mint leaves only
    4 sprigs
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • eschalots (approx. 80 g)
    2
  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • lamb mince
    500 g
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
Harissa yoghurt dressing
  • fresh flat-leaf parsley leaves only
    3 sprigs
  • fresh mint leaves only
    2 sprigs
  • lemon juice
    20 g
  • Greek-style natural yoghurt
    200 g
  • harissa paste (see Tips)
    1 tbsp
  • salt
    ½ tsp
Cooking and assembly
  • oil for brushing
  • round bread rolls cut into halves lengthways and toasted
    6

难易度

初级

营养价值 每 1 portion

钠 1041.1 mg
蛋白质 27.5 g
热量 1855.9 kJ / 441.9 kcal
脂肪 16.4 g
纤维 4.5 g
饱和脂肪 4.2 g
碳水化合物 43.5 g

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马上体验 更多信息

还收录在

Thermomix® Sensor (Meat and fish) 35 道食谱
澳大利亚和新西兰

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