Krispy fried chicken

Krispy fried chicken

4.7 193 评分

准备工作 15 分钟

总数 25 分钟

10 pieces

食材

salt
2 tbsp
black peppercorns
1 ½ tbsp
dried onion flakes
1 ½ tbsp
granulated garlic dried
1 tbsp
dried rosemary
1 tbsp
dried basil
½ tbsp
paprika
½ tbsp
dried oregano
½ tbsp
yellow mustard seeds
½ tbsp
dried thyme
1 tsp
dried tarragon
1 tsp
plain flour
350 g
chicken breasts cut into 5 strips
2
eggs lightly beaten (see Tip)
2
oil to fry

难易度

初级

营养价值每 1 piece

钠 1433 mg

蛋白质 12.7 g

热量 898.2 kJ / 214.7 kcal

脂肪 4.8 g

纤维 1.8 g

饱和脂肪 1.4 g

碳水化合物 29.4 g

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