设备与配件
Krispy fried chicken
准备工作 15 分钟
总数 25 分钟
10 pieces
食材
-
salt2 tbsp
-
black peppercorns1 ½ tbsp
-
dried onion flakes1 ½ tbsp
-
granulated garlic dried1 tbsp
-
dried rosemary1 tbsp
-
dried basil½ tbsp
-
paprika½ tbsp
-
dried oregano½ tbsp
-
yellow mustard seeds½ tbsp
-
dried thyme1 tsp
-
dried tarragon1 tsp
-
plain flour350 g
-
chicken breasts cut into 5 strips2
-
eggs lightly beaten (see Tip)2
-
oil to fry
难易度
初级
营养价值 每 1 piece
钠
1433 mg
蛋白质
12.7 g
热量
898.2 kJ /
214.7 kcal
脂肪
4.8 g
纤维
1.8 g
饱和脂肪
1.4 g
碳水化合物
29.4 g
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