设备与配件
Krispy fried chicken
准备工作 15 分钟
总数 25 分钟
10 pieces
食材
-
salt2 tbsp
-
black peppercorns1 ½ tbsp
-
dried onion flakes1 ½ tbsp
-
granulated garlic dried1 tbsp
-
dried rosemary1 tbsp
-
dried basil½ tbsp
-
paprika½ tbsp
-
dried oregano½ tbsp
-
yellow mustard seeds½ tbsp
-
dried thyme1 tsp
-
dried tarragon1 tsp
-
plain flour350 g
-
chicken breasts cut into 5 strips2
-
eggs lightly beaten (see Tip)2
-
oil to fry
难易度
初级
营养价值 每 1 piece
钠
1433 mg
蛋白质
12.7 g
热量
898.2 kJ /
214.7 kcal
脂肪
4.8 g
纤维
1.8 g
饱和脂肪
1.4 g
碳水化合物
29.4 g
您可能还喜欢...
显示所有Layered chicken dinner
1h 45 phút
Lamb rack with roasted ratatouille, garlic green beans and potato gratin
1h 45 phút
Souvlaki lamb couscous salad
25 phút
Ginger chicken wings
40 phút
Pork vindaloo
2h 20 phút
Pizza pockets
1h 50 phút
Moroccan chicken with couscous
1h 5 phút
Wendy Crombie's Shredded chicken noodle salad
40 phút
Sous-vide rare beef steak with béarnaise sauce
2h 20 phút
Meatball subs
55 phút
Zucchini cheddar slice
45 phút
Lamb korma
4h