Rolled Frittata

Rolled Frittata

4.2 5 评分

准备工作 10 分钟

总数 55 分钟

5 portions

食材

mozzarella for pizza (low-moisture mozzarella) cubed
140 g
onion cut into pieces
115 g
turkey sausage, any type in pieces (2.5 cm/1 in.)
140 g
cremini mushrooms sliced
225 g
bell peppers, mixed (med.)
2
baby spinach, fresh
115 g
large eggs
8
heavy cream 30-40% M.F.
30 g
salt
1 tsp
black pepper, ground
¼ tsp
fresh salsa to serve
fruit to serve

难易度

初级

营养价值每 1 portion

钠 996.9 mg

蛋白质 27.4 g

热量 1460.5 kJ / 349.1 kcal

脂肪 22.6 g

纤维 2 g

饱和脂肪 10 g

碳水化合物 9.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Lunch Box 7 道食谱
加拿大

您可能还喜欢...

显示所有

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

55 分钟

Savory Butternut Squash Pies

Savory Butternut Squash Pies

无评分

Honey Mustard Orange Glazed Ham

Honey Mustard Orange Glazed Ham

无评分

Lemon Garlic Chicken

Lemon Garlic Chicken

30 分钟

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55 分钟

Huli Huli Chicken Skewers

Huli Huli Chicken Skewers

50 分钟

Chicken with Mashed Potatoes and Gravy

Chicken with Mashed Potatoes and Gravy

1小时 10 分钟

Peking-Style Duck Pancakes

Peking-Style Duck Pancakes

11小时 25 分钟

Bao Buns with Pulled Pork in BBQ sauce

Bao Buns with Pulled Pork in BBQ sauce

3小时 10 分钟

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

无评分

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

1小时

Golden Spiced Turkey Kefta

Golden Spiced Turkey Kefta

30 分钟

显示所有