Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 g broccoli, including stems, cut into pieces (3-4 cm - see Tip)
- 500 g water
- 4 eggs
- 150 g sugar snap peas
- 120 g frozen peas
- 2 spring onions/shallots, trimmed and sliced thinly, plus extra to garnish
- 40 g extra virgin olive oil
- 150 g onion (approx. 1 large onion), peeled and quartered
- 3 garlic cloves
- 2 fresh long red chillies, cut in thirds, plus extra thinly sliced to garnish
- 4 cm fresh ginger, peeled
- 400 g raw prawn meat, halved lengthways
- 1 tbsp water
- 160 g bean sprouts
- 2 tbsp salt-reduced soy sauce
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1605 kJ / 385 kcal
- Protein
- 41.5 g
- Carbohydrates
- 9 g
- Fat
- 17 g
- Saturated Fat
- 4 g
- Fibre
- 12.3 g
- Sodium
- 767.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 godz. 50 min
Sweet potato quiche with prosciutto
1 Std. 15 Min
Caramelised leek and feta tart (TM6, Maria Stuart)
2h 25min
Porc aux poires (Pork with green peppercorns and pears)
35 Min
Pancit Palabok (rice noodles with chicken ragout and shrimp)
1 Std. 20 Min
Adzuki Stew with spiced cauliflower rice
24h 40min
Chorizo and bean winter warmer
1 Std. 30 Min
Hash browns with chive cottage cheese
1 Std. 15 Min
Pickled red onions
Keine Bewertungen
Japanese sizzling hotplate tofu
45 Min
Egg Salad Sandwiches
35 Min
Pâté en croûte
8hod. 45min