设备与配件
Korean Bo ssam
准备工作 10 分钟
总数 29小时 20 分钟
6 portions
食材
Pork
-
pork shoulder boneless, skin removed but leaving a thin layer fat1800 - 2000 g
-
white sugar50 g
-
sea salt40 g
-
brown sugar4 tbsp
-
grapeseed oil2 tsp
-
sea salt1 tsp
Ginger and spring onion sauce
-
spring onions/shallots trimmed and cut into pieces5
-
fresh ginger peeled3 cm
-
grapeseed oil50 g
-
light soy sauce20 g
-
lime juice (see Tips)10 g
-
kimchi to serve (see Tips)
-
lettuce leaves of choice to serve
难易度
初级
营养价值 每 1 portion
钠
3255.6 mg
蛋白质
55.4 g
热量
3775.8 kJ /
902.4 kcal
脂肪
66.9 g
纤维
0.8 g
饱和脂肪
20.6 g
碳水化合物
16.8 g
您可能还喜欢...
显示所有Poached chicken with liquid stock
25 分钟
Individual chicken wellingtons with mustard tarragon sauce
1小时 35 分钟
Souvlaki lamb couscous salad
25 分钟
Hainanese chicken and rice
1小时 50 分钟
Slow cooked Mexican beef
1小时 30 分钟
Gu lao rou (sweet and sour pork ribs)
30 分钟
Cabbage rolls
1小时 50 分钟
Ginger chicken wings
40 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
All-in-one chicken dinner (Skinnymixers)
50 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Chicken gyros with tzatziki
30 分钟