设备与配件
Oil-free Honey Chicken Wings
准备工作 5 分钟
总数 45 分钟
4 portions
食材
-
chicken wings halved at joint8
-
light soy sauce20 g
-
dark soy sauce10 g
-
oyster sauce10 g
-
salt1 tsp
-
lump sugar10 g
-
shallots peeled20 g
-
garlic cloves peeled10 g
-
honey20 g
-
Chinese rice wine (Shaoxing Hua Tiao) (可选的)20 g
难易度
初级
营养价值 每 1 portion
蛋白质
18 g
热量
1143 kJ /
273 kcal
脂肪
17 g
纤维
0 g
碳水化合物
10 g
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