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San bei ji (three cup chicken)
4.1 56 评分
准备工作 10 分钟
总数 35 分钟
4 portions
马上体验

食材

  • chicken winglets or chicken drumettes (see Tips)
    400 g
  • sea salt
    1 - 2 pinches
  • ground white pepper
    1 - 2 pinches
  • garlic cloves
    4
  • piece fresh ginger peeled and sliced
    3 cm
  • dried long red chillies deseeded if preferred, to taste
    1 - 2
  • sesame oil
    20 g
  • Shaoxing wine (Chinese cooking wine)
    40 g
  • dark soy sauce
    30 g
  • light soy sauce
    60 g
  • rock sugar broken into pieces (1-2 cm - see Tips) or white sugar
    25 g
  • fresh basil leaves only, plus extra to garnish
    2 sprigs
  • cooked rice to serve

难易度

初级

营养价值 每 1 portion

钠 1407.6 mg
蛋白质 15.3 g
热量 1381.3 kJ / 330.1 kcal
脂肪 20.9 g
纤维 1 g
饱和脂肪 4.8 g
碳水化合物 18.5 g

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