设备与配件
Layered chicken dinner
准备工作 30 分钟
总数 1小时 45 分钟
6 portions
食材
Chicken
-
whole chicken (1.2 - 1.4 kg)1
-
lemon flesh only (reserve zest)1
-
garlic cloves2
-
fresh rosemary (approx. 10 cm each), leaves only2 sprigs
-
fresh flat-leaf parsley leaves only4 sprigs
-
ground paprika1 tsp
-
sea salt plus extra to taste1 tbsp
Pumpkin soup
-
leek (approx. 1), trimmed and cut into quarters120 g
-
garlic cloves2
-
olive oil30 g
-
butternut pumpkin deseeded, peeled and cut into pieces (5 cm)700 g
-
water950 g
-
potatoes (approx. 5), skins on, cut into eighths230 g
-
carrots (approx. 2), cut into pieces (2-3 cm)170 g
Gravy
-
olive oil1 tbsp
-
eschalots (approx. 8), cut into halves300 g
-
unsalted butter cut into pieces50 g
-
fresh rosemary (approx. 10 cm each), leaves only2 sprigs
-
red wine120 g
-
Chicken stock paste (see Tips)1 - 2 tsp
-
water250 g
-
cornflour1 tsp
-
ground black pepper to taste½ tsp
-
broccoli cut into large florets100 g
-
fresh green beans trimmed100 g
难易度
中级
营养价值 每 1 portion
钠
1788.8 mg
蛋白质
30.8 g
热量
2110.5 kJ /
502.5 kcal
脂肪
29.5 g
纤维
8.2 g
饱和脂肪
14.8 g
碳水化合物
22.3 g
您可能还喜欢...
显示所有Slow-cooked pulled pork with steamed buns
3小时
Steak tartare
10 分钟
Pork pies
2小时 20 分钟
Jerk chicken with pineapple slaw
5小时
Lamb rack with port sauce and parsnip purée
1小时
Surf and turf with pink peppercorn sauce (TM6)
45 分钟
Piri-piri spatchcock chicken
1小时 30 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Cabbage rolls
1小时 50 分钟
"Moussaka" bowl
45 分钟
Risotto bolognese
45 分钟