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Chorizo and chicken pasta

Chorizo and chicken pasta
4.1 257 评分
准备工作 15 分钟
总数 50 分钟
6 portions
马上体验

食材

  • skinless chicken breast fillets cut into strips (approx. 5 x 2 cm)
    700 g
  • chorizo sausage (approx. 2), cut into slices (5 mm)
    250 g
  • olive oil
    20 g
  • brown onion (approx.150 g), cut into halves
    1
  • garlic cloves
    3
  • long red chillies deseeded if preferred
    1 - 2
  • red capsicum (approx. 90 g), deseeded and cut into pieces
    ½
  • carrot (approx. 160 g), cut into pieces
    1
  • zucchini cut into pieces
    150 g
  • tomato paste
    90 g
  • canned diced tomatoes
    400 g
  • sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • shell pasta
    180 g
  • water
    200 g
  • Chicken stock paste (see Tips)
    2 tsp
  • red wine
    90 g

难易度

初级

营养价值 每 1 portion

钠 992.5 mg
蛋白质 39 g
热量 1705 kJ / 406 kcal
脂肪 13.3 g
纤维 5.8 g
饱和脂肪 3.7 g
碳水化合物 30 g

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还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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