设备与配件
Leek and Potato Soup
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
leeks (white part only), cut in pieces350 g
-
fine sea salt plus extra to taste1 tsp
-
extra virgin olive oil30 g
-
unsalted butter diced30 g
-
potatoes peeled, cut in pieces250 g
-
water700 g
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
ground white pepper1 pinch
-
ground nutmeg1 pinch
-
milk100 g
-
fresh flat-leaf parsley, finely chopped, for garnishingfresh chives (可选的) finely chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
415.8 mg
蛋白质
2.3 g
热量
663.2 kJ /
158.5 kcal
脂肪
9.8 g
纤维
2 g
饱和脂肪
3.7 g
碳水化合物
16.5 g
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