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Slow-cooked Beef and Baby Corn Stew with Rice

Slow-cooked Beef and Baby Corn Stew with Rice
4.3 6 评分
准备工作 10 分钟
总数 4小时 20 分钟
4 portions
马上体验

食材

  • water
    1300 g
  • sunflower oil
    80 g
  • white long grain rice
    300 g
  • stewing steak diced
    600 g
  • Thai red curry paste (see tip)
    100 g
  • tinned coconut milk
    400 g
  • fresh baby sweetcorn
    400 g
  • fine sea salt
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 638.6 mg
蛋白质 43.5 g
热量 3972.6 kJ / 949.5 kcal
脂肪 41.1 g
纤维 7.6 g
饱和脂肪 15.6 g
碳水化合物 105.6 g

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5 Ingredients 70 道食谱
英国和爱尔兰

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