Ghee Roasted Chicken

Ghee Roasted Chicken

4.6 29 评分

准备工作 15 分钟

总数 1小时 15 分钟

4 portions

食材

chicken thighs, with skin and bone cut in pieces (4 cm x 4 cm)
500 g
dried chillies
5
coriander seeds
1 tbsp
cumin seeds
2 tsp
black peppercorns
1 tbsp
fennel seeds
1 tsp
garlic cloves
5
fresh ginger sliced
15 g
tamarind paste seedless
2 tsp
water
5 tbsp
ground turmeric
¼ tsp
yogurt
3 tbsp
lemon juice
2 tsp
salt
1 ½ tsp
onion cut in quarter
1
ghee
60 g
curry leaves deveined
2 sprigs
jaggery sugar
2 tsp

难易度

初级

营养价值每 1 portion

钠 218 mg

蛋白质 24 g

热量 1965 kJ / 470 kcal

脂肪 34 g

纤维 3 g

饱和脂肪 14 g

碳水化合物 19 g

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Deepavali Festive Delights 16 道食谱
国际

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