Chicken Nuggets and Chips

Chicken Nuggets and Chips

3.9 9 评分

准备工作 1小时 15 分钟

总数 1小时 15 分钟

4 portions

食材

fresh parsley leaves
10 g
chicken thighs, boneless and skinless diced (3 cm)
400 g
onion powder
1 heaped tsp
fine sea salt
1 ½ tsp
ground black pepper plus ¼ tsp
2 pinches
garlic and herb breadcrumbs, homemade (see tip)
80 g
large egg beaten
1
water
500 g
potatoes peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)
800 g
vegetable oil
1000 g
sunflower oil, plus 2 Tbsp

营养价值每 1 portion

热量 610.8 kcal / 2555.5 kJ

蛋白质 23 g

脂肪 39 g

碳水化合物 47.6 g

纤维 6.6 g

饱和脂肪 7 g

钠 1206.2 mg

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5 Ingredients 70 道食谱
英国和爱尔兰

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