难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 g fresh parsley leaves
- 400 g chicken thighs, boneless and skinless, diced (3 cm)
- 1 heaped tsp onion powder
- 1 ½ tsp fine sea salt
- 2 pinches ground black pepper, plus ¼ tsp
- 80 g garlic and herb breadcrumbs, homemade (see tip)
- 1 large egg, beaten
- 500 g water
- 800 g potatoes, peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)
-
1000
g vegetable oil
或 sunflower oil, plus 2 Tbsp
- 营养价值
- 每 1 portion
- 热量
- 2555.5 kJ / 610.8 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 47.6 g
- 脂肪
- 39 g
- 饱和脂肪
- 7 g
- 纤维
- 6.6 g
- 钠
- 1206.2 mg
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