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Apricot Chicken

Apricot Chicken
3.8 152 评分
准备工作 10 分钟
总数 35 分钟
6 portions
马上体验

食材

  • chicken thigh fillet cut into eighths
    1000 g
  • fried shallots
    50 g
  • potato starch
    20 g
  • dried parsley
    1 tsp
  • ground turmeric
    ¼ tsp
  • onion powder
    1 tsp
  • celery salt
    ½ tsp
  • sugar
    ¼ tsp
  • ground white pepper
    ¼ tsp
  • sea salt
    1 pinch
  • long grain rice
    300 g
  • water
    1000 g
  • extra virgin olive oil
    1 tbsp
  • spring onions/green onions cut into pieces
    2
  • garlic clove
    1
  • canned apricot nectar
    400 g
  • Chicken stock paste (see Tips)
    2 tbsp
  • fresh parsley leaves only, finely chopped
    3 sprigs

难易度

初级

营养价值 每 1 portion

钠 393.8 mg
蛋白质 28.8 g
热量 2078.3 kJ / 496.7 kcal
脂肪 16.1 g
纤维 2.2 g
饱和脂肪 4.1 g
碳水化合物 60.3 g

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马上体验 更多信息

还收录在

Retro 15 道食谱
澳大利亚和新西兰

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