Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

4.1 191 评分

准备工作 10 分钟

总数 50 分钟

6 portions

食材

Meatballs

zucchini cut into pieces (3 cm)
1
spring onions/shallots cut into quarters
4
garlic cloves
2
fresh coriander leaves only
3 sprigs
fresh mint leaves only
3 sprigs
chicken mince
750 g
egg
1
chilli powder (optional)
¼ tsp
ground cumin
1 tsp
sea salt
¾ tsp
ground black pepper
½ tsp

Tomato and Eggplant sauce

olive oil plus extra to grease
40 g
brown onion cut into quarters
150 g
garlic cloves
2
ground smoked paprika
2 tsp
canned diced tomatoes
200 g
dried oregano
1 tsp
dry white wine
100 g
tomato paste
30 g
sea salt
1 tsp
ground black pepper
½ tsp
Vegetable stock paste to taste (see Tips)
2 tsp
eggplant diced into cubes (2 cm)
1
water
500 g

Risoni

white sugar
1 tsp
dried risoni pasta
250 g
olive oil
3 tsp
fresh parsley leaves
3 sprigs
Danish feta
220 g
Greek yoghurt
150 g
freshly squeezed lemon juice
20 g
ground black pepper
¼
fresh coriander leaves only, to garnish

难易度

初级

营养价值每 1 portion

钠 1014.3 mg

蛋白质 38.4 g

热量 2594.4 kJ / 620.1 kcal

脂肪 28.9 g

纤维 7 g

饱和脂肪 10 g

碳水化合物 50.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Complete layered meals 12 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Braised Lamb Shanks

3h 35min

Sweet and spicy beef short ribs with polenta

4h 25min

Pizza pockets

1h 50min

Corned beef with mustard sauce

1h 30min

Meatballs in tomato sauce

3h 40min

Risotto bolognese

45min

Chicken and spinach enchiladas

40min

Murgh makhani (Butter chicken)

1h 15min

Beef cheek Bourguignon

5h 25min

Pork tenderloin with red wine sauce and vegetables

45min

Moroccan chicken with couscous

1h 5min

Pork meatballs with couscous

50min

显示所有