设备与配件
Firecracker stuffed butternut pumpkin
准备工作 20 分钟
总数 55 分钟
6 portions
食材
Firecracker marinade
-
Sriracha sauce (see Tip)60 g
-
white miso paste60 g
-
peanut butter (see Tip)60 g
-
honey20 g
-
white vinegar10 g
-
extra virgin olive oil60 g
Pumpkin, pork and rice
-
lean pork mince500 g
-
Thai red curry paste (see Tips)4 tbsp
-
fish sauce1 tbsp
-
sugar1 tsp
-
fresh Thai basil leaves only3 sprigs
-
makrut lime leaves3
-
butternut pumpkin cut into halves lengthways and deseeded (approx. 23 cm long)1
-
fresh lemongrass cut into pieces1 stalk
-
garlic cloves2
-
vegetable oil30 g
-
jasmine rice400 g
-
coconut milk270 g
-
water630 g
-
Vegetable stock paste to taste (see Tip)2 tsp
-
Chinese broccoli trimmed and halved lengthways150 g
-
fresh green beans finely chopped (3 mm)100 g
-
lime cut into wedges1
-
fresh coriander leaves only3 sprigs
-
fresh red chilli finely sliced1
难易度
初级
营养价值 每 1 portion
钠
1003.4 mg
蛋白质
26.5 g
热量
3581.8 kJ /
856.1 kcal
脂肪
46.2 g
纤维
6.2 g
饱和脂肪
16.5 g
碳水化合物
82.3 g
您可能还喜欢...
显示所有Slow-cooked pulled pork with steamed buns
3小时
Steak tartare
10 分钟
Pork pies
2小时 20 分钟
Jerk chicken with pineapple slaw
5小时
Lamb rack with port sauce and parsnip purée
1小时
Surf and turf with pink peppercorn sauce (TM6)
45 分钟
Piri-piri spatchcock chicken
1小时 30 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Cabbage rolls
1小时 50 分钟
"Moussaka" bowl
45 分钟
Risotto bolognese
45 分钟