
装置与配件
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
准备工作 10 分钟
总数 55 分钟
4 portions
食材
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fresh lemongrass3 stalks
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fresh turmeric peeled40 g
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fresh galangal peeled50 g
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makrut lime leaves10
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vegetable oil50 g
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Korean chilli paste (gochujang)10 g
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ground turmeric¾ tsp
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fresh king oyster mushrooms cut in halves lengthways6
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cauliflower broken into florets½
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water2 tbsp
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ghee3 tbsp
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coconut water300 g
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coconut cream500 g
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palm sugar20 g
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fish sauce vegan1 tsp
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xanthan gum1 pinch
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freshly squeezed lime juice20 g
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fresh coriander leaves only, to garnish
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fresh mint leaves only, to garnish
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green mango grated to garnish
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red chilli oil to garnish
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fresh lime cut into wedges, to serve1
营养价值 每 1 portion
热量
621.6 kcal /
2600.9 kJ
蛋白质
10.6 g
脂肪
48.7 g
碳水化合物
41.1 g
纤维
8.4 g
饱和脂肪
31.4 g
钠
378.4 mg