设备与配件
Cheesy polenta with vegetable ragù
准备工作 30 分钟
总数 1小时 20 分钟
4 portions
食材
-
eggplant cut into pieces (3 cm)300 g
-
sea salt to sprinkle
Polenta
-
Gruyère cheese cut into pieces80 g
-
Parmesan cut into pieces (3 cm)80 g
-
garlic clove1
-
Vegetable stock paste (see Tip)2 tsp
-
water900 g
-
polenta200 g
-
unsalted butter cut into pieces90 g
Vegetable ragù
-
carrot cut into pieces1
-
celery stalk cut into pieces1
-
garlic cloves2 - 3
-
red onion halved180 g
-
extra virgin olive oil20 g
-
red wine100 g
-
dried rosemary2 tsp
-
Vegetable stock paste (see Tip)1 tsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
red capsicum deseeded and cut into pieces1
-
zucchini medium and cut into pieces1
-
Roma tomatoes cut into quarters and deseeded2
难易度
中级
营养价值 每 1 portion
钠
1026.4 mg
蛋白质
17.7 g
热量
2152.2 kJ /
514.4 kcal
脂肪
37.2 g
纤维
6 g
饱和脂肪
20.3 g
碳水化合物
24.8 g
您可能还喜欢...
显示所有Vegetable Massaman curry
45 分钟
Tempeh bolognaise
30 分钟
Macaroni cheese with a crunchy topping
1小时 10 分钟
Zucchini, lentil and coconut stew
30 分钟
Chilli con tempeh
20 分钟
Creamy miso mushroom udon
45 分钟
Chhole (chickpea curry) and rice
45 分钟
Lentil and pumpkin pot pies
1小时 25 分钟
Black bean tomato soup with coriander lime cream
45 分钟
Roasted vegetables with horseradish cream
40 分钟
Meat-free mushroom lasagne
1小时 30 分钟
Fakes moutzentra (lentils with rice) (TM6)
50 分钟