Chicken pizzaiola

Chicken pizzaiola

3.8 43 评分

准备工作 10 分钟

总数 50 分钟

4 portions

食材

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
potatoes medium, peeled and cut into thin slices
4
broccoli broken into florets
150 g

难易度

初级

营养价值每 1 portion

钠 449.4 mg

蛋白质 46 g

热量 2056.2 kJ / 491.5 kcal

脂肪 12.9 g

纤维 8.2 g

饱和脂肪 2.1 g

碳水化合物 48.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Complete layered meals 12 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Layered chicken dinner

1 Std. 45 Min

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1 Std. 45 Min

Souvlaki lamb couscous salad

25 Min

Ginger chicken wings

40 Min

Pork vindaloo

2 Std. 20 Min

Pizza pockets

1 Std. 50 Min

Moroccan chicken with couscous

1 Std. 5 Min

Wendy Crombie's Shredded chicken noodle salad

40 Min

Sous-vide rare beef steak with béarnaise sauce

2 Std. 20 Min

Meatball subs

55 Min

Zucchini cheddar slice

45 Min

Lamb korma

4 Std.

显示所有