难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 800 g potatoes peeled, cut into pieces that fit through feeder tube
- 2 tbsp extra virgin olive oil
- 300 g Edam cheese, cut into pieces (3 cm)
- 50 g extra virgin olive oil
- 250 g onion, peeled, cut into quarters
- 4 garlic cloves
- 600 g tomato passata
- 2 tsp Vegetable stock paste (see Tip)
- 2 tsp dried oregano
- 1 ½ tsp white sugar
- 1200 g chicken breast, skinless, cut into halves
- 1 tsp sea salt
- 1 tsp fresh ground black pepper
- 500 g broccolini or broccoli cut into florets, trimmed
- 营养价值
- 每 1 portion
- 热量
- 3471.1 kJ / 829.6 kcal
- 蛋白质
- 61.7 g
- 碳水化合物
- 44.4 g
- 脂肪
- 46 g
- 饱和脂肪
- 16.2 g
- 纤维
- 8 g
- 钠
- 911.8 mg
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