Vegan bao sliders

Vegan bao sliders

5.0 3 评分

准备工作 25 分钟

总数 1小时 50 分钟

6 portion

食材

Bao buns

water
125 g
plant-based milk of chioce
1 tbsp
plain flour
250 g
dried instant yeast
2 tsp
baking powder
¼ tsp
bicarbonate of soda
¼ tsp
caster sugar
1 pinch
sea salt
¼ tsp
vegetable oil to grease

Hoisin banana

garlic clove
1
onion cut into halves, then cut into slices
250 g
vegetable oil plus extra to grease
30 g
Chinese five spice powder
½ tsp
dried chilli flakes
¼ - ½ tsp
bananas peel only (see Tips)
4
hoisin sauce
60 g
fresh coriander leaves torn
2 tbsp
sea salt
¼ tsp
plain flour to dust
boiling water
500 g

Assembly

Lebanese cucumbers sliced into matchsticks
2
fresh mango (approx. 350 g) , sliced into matchsticks
2
rice wine vinegar
2 tbsp
maple syrup
1 tbsp
sesame oil
1 tsp
fresh red chilli deseeded and thinly sliced
1
lime zested and juiced
1
roasted unsalted peanuts coarsely chopped, to sprinkle
1 ½ tbsp
fresh coriander leaves, to garnish
spring onions/green onions sliced, to serve

难易度

中级

营养价值每 1 portion

钠 340.7 mg

蛋白质 8.7 g

热量 1765.1 kJ / 421.9 kcal

脂肪 8.4 g

纤维 7.3 g

饱和脂肪 1.3 g

碳水化合物 83.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thermomix® Everyday 68 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Truffled roast pumpkin risotto

35 分钟

Honey soy tofu with steamed rice

40 分钟

Broccoli and three cheese pasta bake

40 分钟

Black bean tomato soup with coriander lime cream

45 分钟

Mexican stack

45 分钟

Lentil bolognese

30 分钟

Zucchini, corn and ricotta pancakes

1小时 5 分钟

Lentil curry (dahl)

30 分钟

Palak paneer

1小时 15 分钟

Spinach and artichoke penne

1小时 5 分钟

Vegetable Massaman curry

45 分钟

Crispy Korean tofu

1小时 20 分钟

显示所有