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Vegan bao sliders

Vegan bao sliders
5.0 1 评分
准备工作 25 分钟
总数 1小时 50 分钟
6 portion
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食材

Bao buns
  • water
    125 g
  • plant-based milk of chioce
    1 tbsp
  • plain flour
    250 g
  • dried instant yeast
    2 tsp
  • baking powder
    ¼ tsp
  • bicarbonate of soda
    ¼ tsp
  • caster sugar
    1 pinch
  • sea salt
    ¼ tsp
  • vegetable oil to grease
Hoisin banana
  • garlic clove
    1
  • onion cut into halves, then cut into slices
    250 g
  • vegetable oil plus extra to grease
    30 g
  • Chinese five spice powder
    ½ tsp
  • dried chilli flakes
    ¼ - ½ tsp
  • bananas peel only (see Tips)
    4
  • hoisin sauce
    60 g
  • fresh coriander leaves torn
    2 tbsp
  • sea salt
    ¼ tsp
  • plain flour to dust
  • boiling water
    500 g
Assembly
  • Lebanese cucumbers sliced into matchsticks
    2
  • fresh mango (approx. 350 g) , sliced into matchsticks
    2
  • rice wine vinegar
    2 tbsp
  • maple syrup
    1 tbsp
  • sesame oil
    1 tsp
  • fresh red chilli deseeded and thinly sliced
    1
  • lime zested and juiced
    1
  • roasted unsalted peanuts coarsely chopped, to sprinkle
    1 ½ tbsp
  • fresh coriander leaves, to garnish
  • spring onions/green onions sliced, to serve

营养价值 每 1 portion

热量 421.9 kcal / 1765.1 kJ
蛋白质 8.7 g
脂肪 8.4 g
碳水化合物 83.3 g
纤维 7.3 g
饱和脂肪 1.3 g
钠 340.7 mg

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