Chicken gyros with tzatziki

Chicken gyros with tzatziki

4.7 302 评分

准备工作 20 分钟

总数 30 分钟

4 portions

食材

Gyros spice mix

ground sweet paprika
2 tsp
ground cumin
3 tsp
garlic powder
1 tsp
dried parsley
1 tbsp
ground cinnamon
1 tsp
sea salt
1 tsp

Tzatziki

garlic clove
1
Lebanese cucumber deseeded and cut into pieces (3 cm)
100 g
Greek yoghurt
250 g
sea salt
¼ tsp
dried dill
½ tsp

Chicken gyros

chicken breast cut into strips (5 mm x 6 cm)
500 g
extra virgin olive oil
80 g
brown onion cut into thin slices (5 mm)
60 g
pita bread to serve (see Tips)
fresh dill to garnish

难易度

初级

营养价值每 1 portion

钠 699.4 mg

蛋白质 32.7 g

热量 1956.2 kJ / 467.5 kcal

脂肪 32 g

纤维 1.5 g

饱和脂肪 6.5 g

碳水化合物 12.3 g

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