设备与配件
Chicken gyros with tzatziki
准备工作 20 分钟
总数 30 分钟
4 portions
食材
Gyros spice mix
-
ground sweet paprika2 tsp
-
ground cumin3 tsp
-
garlic powder1 tsp
-
dried parsley1 tbsp
-
ground cinnamon1 tsp
-
sea salt1 tsp
Tzatziki
-
garlic clove1
-
Lebanese cucumber deseeded and cut into pieces (3 cm)100 g
-
Greek yoghurt250 g
-
sea salt¼ tsp
-
dried dill½ tsp
Chicken gyros
-
chicken breast cut into strips (5 mm x 6 cm)500 g
-
extra virgin olive oil80 g
-
brown onion cut into thin slices (5 mm)60 g
-
pita bread to serve (see Tips)
-
fresh dill to garnish
难易度
初级
营养价值 每 1 portion
钠
699.4 mg
蛋白质
32.7 g
热量
1956.2 kJ /
467.5 kcal
脂肪
32 g
纤维
1.5 g
饱和脂肪
6.5 g
碳水化合物
12.3 g
您可能还喜欢...
显示所有Poached chicken with liquid stock
25 分钟
Individual chicken wellingtons with mustard tarragon sauce
1小时 35 分钟
Souvlaki lamb couscous salad
25 分钟
Hainanese chicken and rice
1小时 50 分钟
Slow cooked Mexican beef
1小时 30 分钟
Gu lao rou (sweet and sour pork ribs)
30 分钟
Cabbage rolls
1小时 50 分钟
Ginger chicken wings
40 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
All-in-one chicken dinner (Skinnymixers)
50 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Rustic beef tarts
1小时