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Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
4.6 11 评分
准备工作 15 分钟
总数 40 分钟
4 portions
马上体验

食材

  • Chinese cabbage cut in wedges that fit through feeder
    350 g
  • carrots
    200 g
  • crunchy peanut butter (see tip)
    4 Tbsp
  • water
    350 g
  • soy dressing, homemade (see tip)
    60 g
  • cauliflower florets (3 cm)
    450 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • extra virgin olive oil
    2 Tbsp
  • vegetable oil
    20 g
  • mangetout (可选的)
    200 g
  • cashew nuts (可选的) for serving

难易度

初级

营养价值 每 1 portion

钠 625 mg
蛋白质 8.1 g
热量 1246.9 kJ / 298 kcal
脂肪 24.3 g
纤维 5.5 g
饱和脂肪 4.1 g
碳水化合物 16.9 g

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还收录在

5 Ingredients 70 道食谱
英国和爱尔兰
Vegetarian Dinners 10 道食谱
英国和爱尔兰

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