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Beef and Ale Stew

Beef and Ale Stew
3.8 39 评分
准备工作 20 分钟
总数 2小时 20 分钟
6 portions
马上体验

食材

  • stewing steak cut in pieces (2 cm)
    900 g
  • plain flour
    80 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ¾ tsp
  • olive oil
    4 Tbsp
  • garlic cloves
    2
  • onions quartered
    300 g
  • fresh thyme
    1 tsp
    1 pinch dried thyme
  • brown sugar
    ½ tsp
  • vinegar
    1 tsp
  • beef stock
    300 g
  • brown ale
    450 g

难易度

中级

营养价值 每 1 portion

钠 536.9 mg
蛋白质 35.8 g
热量 1612.8 kJ / 385.5 kcal
脂肪 16.4 g
纤维 1.3 g
饱和脂肪 4.3 g
碳水化合物 19.1 g

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Simple Ideas 201 道食谱
英国和爱尔兰
Welcome Collection 14 道食谱
英国和爱尔兰

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