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Chicken Provencale

Chicken Provencale
3.3 6 评分
准备工作 20 分钟
总数 1小时
4 portions
马上体验

食材

  • garlic cloves
    2
  • fresh rosemary
    2 sprigs
  • extra virgin olive oil
    80 g
  • red wine vinegar
    20 g
  • fine sea salt
    ¾ tsp
  • ground black pepper
    ¼ tsp
  • chicken thighs, boneless and skinless cut in pieces (3 cm)
    750 g
  • cherry tomatoes
    250 g
  • juniper berries
    5
  • black olives
    20
  • courgettes cut in pieces (1.5 cm)
    300 g
  • aubergines cut in pieces (1.5 cm)
    200 g
  • red peppers cut in pieces (1.5 cm)
    150 g
  • water
    1000 g
  • fresh basil leaves (optional)
    20 g
  • lemon sliced
    1

难易度

初级

营养价值 每 1 portion

蛋白质 47.9 g
热量 2279 kJ / 545 kcal
脂肪 35.8 g
碳水化合物 7.7 g

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还收录在

Keto 45 道食谱
英国和爱尔兰
Welcome Collection 14 道食谱
英国和爱尔兰

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