Chicken Provencale

Chicken Provencale

3.3 7 评分

准备工作 20 分钟

总数 1小时

4 portions

食材

garlic cloves
2
fresh rosemary
2 sprigs
extra virgin olive oil
80 g
red wine vinegar
20 g
fine sea salt
¾ tsp
ground black pepper
¼ tsp
chicken thighs, boneless and skinless cut in pieces (3 cm)
750 g
cherry tomatoes
250 g
juniper berries
5
black olives
20
courgettes cut in pieces (1.5 cm)
300 g
aubergines cut in pieces (1.5 cm)
200 g
red peppers cut in pieces (1.5 cm)
150 g
water
1000 g
fresh basil leaves (optional)
20 g
lemon sliced
1

难易度

初级

营养价值每 1 portion

蛋白质 47.9 g

热量 2279 kJ / 545 kcal

脂肪 35.8 g

碳水化合物 7.7 g

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英国和爱尔兰

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英国和爱尔兰

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