设备与配件
Chicken laksa
准备工作 5 分钟
总数 30 分钟
2 portions
食材
-
garlic cloves2
-
piece fresh ginger (see Tips)2 cm
-
fresh coriander leaves, stems and roots, plus extra leaves to serve3 tbsp
-
dried chilli flakes to taste
-
ground turmeric1 tsp
-
spring onions/green onions white part only, cut into pieces2
-
peanut butter (smooth)1 tbsp
-
oyster sauce20 g
-
tamari sauce (see Tips)10 g
-
sesame oil10 g
-
pumpkin deseeded and cut into pieces, peeled if preferred120 g
-
water880 g
-
stock paste1 ½ tsp
-
chicken breast cut into strips (3 cm)500 g
-
Chinese five spice2 tsp
-
lite coconut milk200 g
-
asparagus trimmed and cut into small pieces1 bunch
-
vermicelli noodles130 g
-
lime juiced, plus extra cut into cheeks to serve1
-
fresh red chilli sliced, to serve
难易度
初级
营养价值 每 1 portions
钠
758 mg
蛋白质
59.1 g
热量
3734.7 kJ /
892.6 kcal
脂肪
39.1 g
纤维
5.7 g
饱和脂肪
13.6 g
碳水化合物
77.6 g
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