设备与配件
Grated Carrot Salad (TM6)
准备工作 10 分钟
总数 10 分钟
4 portions
食材
-
carrots whole, peeled (1-3 depending on size)600 g
-
shallot halved, to taste25 g
-
fresh parsley leaves only6 sprigs
-
40 g vegetable oilsunflower oil40 g
-
apple cider vinegar to taste25 - 30 g
-
lemon juice20 g
-
Dijon mustard10 g
-
salt to taste¼ - ½ tsp
-
black pepper, ground to taste¼ - ½ tsp
难易度
初级
营养价值 每 1 portion
钠
350.2 mg
蛋白质
1.7 g
热量
689 kJ /
164.7 kcal
脂肪
11.1 g
纤维
4.6 g
饱和脂肪
1.4 g
碳水化合物
16.1 g
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