设备与配件
Cauliflower Tabbouleh
准备工作 5 分钟
总数 10 分钟
6 portions
食材
-
cauliflower florets625 g
-
red bell peppers in pieces (2.5 cm/1 in.)115 g
-
red onions in pieces (2.5 cm/1 in.)85 g
-
tomatoes in pieces (2.5 cm/1 in.)225 g
-
cucumber peeled, in pieces (2.5 cm/1 in.)225 g
-
extra virgin olive oil30 g
-
balsamic vinegar45 g
-
salt1 tsp
-
black pepper, ground to taste¼ tsp
-
fresh basil leaves julienned1 bunch
难易度
初级
营养价值 每 1 portion
蛋白质
3 g
热量
406 kJ /
97 kcal
脂肪
5 g
纤维
3 g
碳水化合物
11 g
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