
装置与配件
Cauliflower Tabbouleh
准备工作 5 分钟
总数 10 分钟
6 portions
食材
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cauliflower florets625 g
-
red bell peppers in pieces (2.5 cm/1 in.)115 g
-
red onions in pieces (2.5 cm/1 in.)85 g
-
tomatoes in pieces (2.5 cm/1 in.)225 g
-
cucumber peeled, in pieces (2.5 cm/1 in.)225 g
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extra virgin olive oil30 g
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balsamic vinegar45 g
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salt1 tsp
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black pepper, ground to taste¼ tsp
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fresh basil leaves julienned1 bunch
营养价值 每 1 portion
热量
97 kcal /
406 kJ
蛋白质
3 g
脂肪
5 g
碳水化合物
11 g
纤维
3 g