设备与配件
Swedish meatballs and mash
准备工作 15 分钟
总数 50 分钟
6 portions
食材
Meatballs
-
Parmesan cheese cut into pieces (3 cm)30 g
-
fresh dill leaves only2 - 3 sprigs
-
garlic cloves2
-
bread (approx. 60 g), torn into pieces2 slices
-
brown onion cut into quarters60 g
-
ground allspice¼ tsp
-
ground nutmeg¼ tsp
-
ground black pepper⅛ tsp
-
sea salt plus extra to season½ tsp
-
egg1
-
lean beef mince broken into pieces500 g
-
salted butter cut into pieces70 g
-
plain flour30 g
-
water400 g
-
Meat stock paste to taste (see Tips)3 tsp
-
Worcestershire sauce2 tsp
-
Dijon mustard1 tsp
-
floury potatoes red and blue varieties, cut into pieces (1 cm)800 g
-
pouring (whipping) cream100 g
-
broccolini trimmed and cut in half lengthways150 g
-
carrots cut into slices200 g
-
milk1 - 2 tbsp
-
ground nutmeg (optional)¼ tsp
-
lingonberry jam or cranberry sauce, to serve (see Tips)
难易度
初级
营养价值 每 1 portion
钠
792.6 mg
蛋白质
42.6 g
热量
2719.3 kJ /
649.9 kcal
脂肪
35.5 g
纤维
5.3 g
饱和脂肪
17.7 g
碳水化合物
39.7 g
您可能还喜欢...
显示所有Layered chicken dinner
1小时 45 分钟
Lamb rack with roasted ratatouille, garlic green beans and potato gratin
1小时 45 分钟
Souvlaki lamb couscous salad
25 分钟
Ginger chicken wings
40 分钟
Pork vindaloo
2小时 20 分钟
Pizza pockets
1小时 50 分钟
Moroccan chicken with couscous
1小时 5 分钟
Wendy Crombie's Shredded chicken noodle salad
40 分钟
Sous-vide rare beef steak with béarnaise sauce
2小时 20 分钟
Meatball subs
55 分钟
Zucchini cheddar slice
45 分钟
Lamb korma
4小时