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Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)
5.0 2 评分
准备工作 15 分钟
总数 3小时 30 分钟
10 portions
马上体验

食材

Orange and thyme glaze
  • oranges peel (no white pith) and reserve juice
    2
  • garlic cloves
    2
  • fresh thyme leaves only
    5 g
  • honey
    40 g
  • Dijon mustard gluten free
    10 g
Turkey
  • turkey buffe thawed
    2500 g
  • water plus extra if needed
    500 g
Cherry and cranberry sauce
  • orange peel no white pith
    4 pieces
  • brown sugar
    20 g
  • black cherries pitted and frozen
    300 g
  • dried cranberries
    50 g
  • freshly squeezed orange juice
    100 g
  • red wine vinegar
    30 g
  • water
    60 g
Gravy and vegetables
  • cornflour
    1 tsp
  • water as required (for a total of 300 g)
  • Dutch baby carrots trimmed
    500 g
  • fresh green beans trimmed
    500 g
  • feta cheese crumbled
    100 g
  • lemon juice
    1 tbsp
  • ground black pepper to taste
  • fresh thyme to garnish

难易度

中级

营养价值 每 1 portion

钠 512 mg
蛋白质 36.9 g
热量 1620 kJ / 389 kcal
脂肪 16.8 g
纤维 4.9 g
饱和脂肪 5.4 g
碳水化合物 19.7 g

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马上体验 更多信息

还收录在

Thermomix® Cooking for Diabetes 72 道食谱
澳大利亚和新西兰

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