难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g wholemeal bread (approx. 2 slices), roughly torn
- 1 sprig fresh rosemary (approx. 10 cm), leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh thyme, leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 90 g brown onion, cut into pieces
- 500 g turkey mince
- 1 egg
- ¼ - ½ tsp sea salt, plus extra to seaosn
- ½ tsp ground black pepper, plus extra to seaosn
- oil, for frying
- 营养价值
- 每 1 portion
- 热量
- 3209 kJ / 367.2 kcal
- 蛋白质
- 45.6 g
- 碳水化合物
- 68.5 g
- 脂肪
- 33.1 g
- 饱和脂肪
- 12.2 g
- 纤维
- 6.3 g
- 钠
- 1267.6 mg
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