难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g onion, quartered
- 30 g butter, cut into pieces
- 500 g frozen green peas
- 500 g water
- ½ tsp sea salt
- 1 tsp Vegetable stock paste (see Tip)
- ground black pepper, to taste
- 10 g fresh mint leaves, plus extra to garnish
- 营养价值
- 每 1 portion
- 热量
- 686.8 kJ / 164.2 kcal
- 蛋白质
- 7.1 g
- 碳水化合物
- 20.2 g
- 脂肪
- 6.6 g
- 饱和脂肪
- 4 g
- 纤维
- 6.9 g
- 钠
- 249 mg
其他推荐食谱
显示所有Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Curried carrot and ginger soup
40min
Cauliflower soup with bacon dust
35min
Wonton soup (pork)
45 min
Broccoli almond soup
30 min
Creamy tomato and basil soup
30 min
"Hug in a mug" chicken soup
30 min
Barley, bacon and chorizo soup
50min
Broccoli and blue cheese soup
25min
Pumpkin and ginger soup
35min
Creamy capsicum and zucchini soup
40min
Chicken and sweet corn soup
30 min