难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g onion, quartered
- 30 g butter, cut into pieces
- 500 g frozen green peas
- 500 g water
- ½ tsp sea salt
- 1 tsp Vegetable stock paste (see Tip)
- ground black pepper, to taste
- 10 g fresh mint leaves, plus extra to garnish
- 营养价值
- 每 1 portion
- 热量
- 686.8 kJ / 164.2 kcal
- 蛋白质
- 7.1 g
- 碳水化合物
- 20.2 g
- 脂肪
- 6.6 g
- 饱和脂肪
- 4 g
- 纤维
- 6.9 g
- 钠
- 249 mg
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