难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 - 4 eggplants trimmed and cut lengthways into slices
- 1 tbsp sea salt, plus extra to season
- 90 g Parmesan cheese, cut into pieces (3 cm)
- 230 g mozzarella, cut into pieces
- 3 garlic cloves
- 4 ½ sprigs fresh basil, leaves only, plus extra to garnish
- 180 g fresh baby spinach leaves
- 9 tbsp extra virgin olive oil, to drizzle
- 750 g smooth ricotta cheese
- 2 eggs
- ground black pepper, to season
- 600 g tomato passata
- 营养价值
- 每 1 portion
- 热量
- 2889.8 kJ / 690.7 kcal
- 蛋白质
- 31.2 g
- 碳水化合物
- 40.1 g
- 脂肪
- 47.8 g
- 饱和脂肪
- 19.2 g
- 纤维
- 12.2 g
- 钠
- 1606.5 mg
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