Asian Rice and Vegetable Sauté (TM7)

Name: Asian Rice and Vegetable Sauté (TM7)
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 3 portions
Ingredients: 3 oz Canadian bacon; 1 oz extra virgin olive oil; 2 oz yellow onions; 3 oz carrots; ½ oz soy sauce; 3 large eggs; 1 heaping tsp homemade vegetable stock base; 4 oz white short-grain rice; 35 oz water; 4 oz mixed vegetables

4.5 13 评分

准备工作 15 分钟

总数 45 分钟

3 portions

食材

Canadian bacon
3 oz
3 oz smoked ham steak, cubed (see Tip)
extra virgin olive oil divided
1 oz
yellow onions in wedges
2 oz
carrots cut into pieces (¼ in.)
3 oz
soy sauce to taste
½ oz
sugar (可选的)
1 tsp
large eggs
3
homemade vegetable stock base (see Tip)
1 heaping tsp
1 stock cube, crumbled
white short-grain rice (18-20 min cooking time)
4 oz
4 oz long-grain rice, (18-20 min cooking time)
water
35 oz
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)
4 oz
sesame oil (可选的) to garnish