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Chicken tikka masala with saffron rice

Chicken tikka masala with saffron rice
4.7 145 评分
准备工作 40 分钟
总数 4小时 40 分钟
6 portions
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食材

Tikka paste
  • coriander seeds
    40 g
  • cumin seeds
    40 g
  • dried red chillies
    10 g
  • fresh coriander washed thoroughly and left to dry on paper towel
    50 g
  • garlic cloves
    100 g
  • fresh ginger peeled
    100 g
  • olive oil for covering
  • water
    100 g
  • lemon juice (approx. 2-3 lemons)
    100 g
  • ground turmeric
    1 ½ tsp
  • sea salt
    30 g
  • dried onion flakes
    50 g
  • tomato passata (purée)
    140 g
Chicken tikka and saffron rice
  • chicken thigh fillets cut into cubes (2 cm)
    1000 - 1200 g
  • natural yoghurt
    100 g
  • jasmine rice
    300 g
  • water
    900 g
  • saffron threads
    3 pinches
  • vegetable oil
    2 tsp
Masala sauce
  • brown onion (approx. 150 g), cut into halves
    1
  • garlic cloves
    2
  • piece fresh ginger peeled
    3 cm
  • fresh long green chilli deseeded if preferred
    1
  • butter or ghee
    50 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    2 tbsp
  • sea salt
    ¼ - ½ tsp
  • raw sugar
    1 tsp
  • garam masala
    2 tsp
  • natural yoghurt
    150 g
  • double cream
    150 g
  • fresh coriander leaves only, for garnishing

营养价值 每 1 portion

热量 608.7 kcal / 2556.7 kJ
蛋白质 26.4 g
脂肪 35.3 g
碳水化合物 46.3 g
纤维 1.1 g
饱和脂肪 10.2 g
钠 277.9 mg

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Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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