难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Eggplant and mince layers
- 900 g water
- 750 g eggplant (approx. 1.5), cut into round slices (0.5 cm)
- 2 ½ tsp sea salt
- 30 g olive oil, plus extra for greasing
- 1 brown onion (approx. 150 g), cut into halves
- 30 g red wine
- 400 g canned chopped tomatoes
- 1 tbsp tomato paste
- ½ tsp ground black pepper
- ¼ tsp ground cloves
- 1 tsp ground cinnamon
- 1000 g lamb mince, broken into pieces
Béchamel topping
- 170 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 40 g unsalted butter
- 40 g plain flour
- 500 g full cream milk
- ½ tsp sea salt
- 2 pinches ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 2159 kJ / 514 kcal
- 蛋白质
- 38.6 g
- 碳水化合物
- 12.7 g
- 脂肪
- 34 g
- 饱和脂肪
- 15.3 g
- 纤维
- 4 g
- 钠
- 1150 mg
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