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Lamb Moussaka

Lamb Moussaka
4.3 235 评分
准备工作 20 分钟
总数 1小时 30 分钟
8 portions
马上体验

食材

Eggplant and mince layers
  • water
    900 g
  • eggplant (approx. 1.5), cut into round slices (0.5 cm)
    750 g
  • sea salt
    2 ½ tsp
  • olive oil plus extra for greasing
    30 g
  • brown onion (approx. 150 g), cut into halves
    1
  • red wine
    30 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    1 tbsp
  • ground black pepper
    ½ tsp
  • ground cloves
    ¼ tsp
  • ground cinnamon
    1 tsp
  • lamb mince broken into pieces
    1000 g
Béchamel topping
  • Parmesan cheese crust removed and cut into pieces (3 cm)
    170 g
  • unsalted butter
    40 g
  • plain flour
    40 g
  • full cream milk
    500 g
  • sea salt
    ½ tsp
  • ground black pepper
    2 pinches

难易度

初级

营养价值 每 1 portion

钠 1150 mg
蛋白质 38.6 g
热量 2159 kJ / 514 kcal
脂肪 34 g
纤维 4 g
饱和脂肪 15.3 g
碳水化合物 12.7 g

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