Chilli beef with lemon feta

Chilli beef with lemon feta

4.5 186 评分

准备工作 15 分钟

总数 30 分钟

6 portions

食材

Lemon feta

lemon zest only, no white pith
1
Danish feta cut into pieces (2 cm)
200 g
lemon juice (approx. ½ lemon)
20 g
extra virgin olive oil
60 g
ground black pepper
1 pinch

Beef

garlic cloves
5
brown onion cut into pieces
100 g
long red chilli deseeded if preferred
½ - 1
extra virgin olive oil
50 g
ground cumin
1 tsp
ground paprika
1 tbsp
ground turmeric
2 tbsp
ground cayenne pepper
½ tsp
ground cinnamon
½ tsp
ground coriander
1 tsp
sea salt to taste
¼ tsp
tomato paste
50 g
canned whole tomatoes
400 g
dark brown sugar
1 tbsp
beef rump steak cut into pieces (2-3 cm)
1000 g
canned kidney beans rinsed and drained
400 g
fresh coriander leaves only, for garnishing
2 - 3 sprigs

难易度

初级

营养价值每 1 portion

钠 864.6 mg

蛋白质 67.8 g

热量 3095.2 kJ / 736.8 kcal

脂肪 43 g

纤维 7.6 g

饱和脂肪 11.6 g

碳水化合物 17.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Tandoori chicken

1小时 35 分钟

Caribbean stew and steamed rice cups

9小时 15 分钟

Bibimbap (beef rice bowl)

1小时 25 分钟

Corned beef with mustard sauce

1小时 30 分钟

Rachel Shanks's Roast beef with Yorkshires and gravy

3小时 15 分钟

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10小时 30 分钟

Lamb and fennel ragu

4小时 35 分钟

Soutzoukakia ("little sausages") with rice

1小时

Lemon roast chicken

1小时 35 分钟

Asian beef salad with peanut dressing (MEATER+®)

30 分钟

Marinated chicken with salsa

40 分钟

Korean pulled pork buns with pickled salad (Skinnymixers)

1小时 5 分钟

显示所有