跳至主要内容 搜索
Chilli beef with lemon feta

Chilli beef with lemon feta
4.4 178 评分
准备工作 15 分钟
总数 30 分钟
6 portions
马上体验

食材

Lemon feta
  • lemon zest only, no white pith
    1
  • Danish feta cut into pieces (2 cm)
    200 g
  • lemon juice (approx. ½ lemon)
    20 g
  • extra virgin olive oil
    60 g
  • ground black pepper
    1 pinch
Beef
  • garlic cloves
    5
  • brown onion cut into pieces
    100 g
  • long red chilli deseeded if preferred
    ½ - 1
  • extra virgin olive oil
    50 g
  • ground cumin
    1 tsp
  • ground paprika
    1 tbsp
  • ground turmeric
    2 tbsp
  • ground cayenne pepper
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground coriander
    1 tsp
  • sea salt to taste
    ¼ tsp
  • tomato paste
    50 g
  • canned whole tomatoes
    400 g
  • dark brown sugar
    1 tbsp
  • beef rump steak cut into pieces (2-3 cm)
    1000 g
  • canned kidney beans rinsed and drained
    400 g
  • fresh coriander leaves only, for garnishing
    2 - 3 sprigs

难易度

初级

营养价值 每 1 portion

钠 864.6 mg
蛋白质 67.8 g
热量 3095.2 kJ / 736.8 kcal
脂肪 43 g
纤维 7.6 g
饱和脂肪 11.6 g
碳水化合物 17.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Pineapple and orange glazed ham

Pineapple and orange glazed ham

4.8(85)

2小时

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

5.0(2)

3小时 30 分钟

Pineapple and orange glazed ham (MEATER+®)

Pineapple and orange glazed ham (MEATER+®)

4.0(4)

2小时

Orange-brined turkey

Orange-brined turkey

5.0(37)

29小时 45 分钟

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

4.3(22)

1小时 10 分钟

Pork and chicken terrine

Pork and chicken terrine

4.6(25)

3小时 20 分钟

Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(58)

5小时 15 分钟

Roast porchetta with fig macadamia stuffing

Roast porchetta with fig macadamia stuffing

4.6(22)

14小时

Orange-brined turkey (MEATER+®)

Orange-brined turkey (MEATER+®)

5.0(20)

29小时 45 分钟

Roast pork with sage and cranberry stuffing (MEATER+®)

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3小时 35 分钟

Turkey buffe and herby quinoa stuffing

Turkey buffe and herby quinoa stuffing

5.0(2)

6小时 20 分钟

Turkey breast roulade with apricot and hazelnut stuffing

Turkey breast roulade with apricot and hazelnut stuffing

4.5(20)

50 分钟

 显示所有