设备与配件
Red Pepper Dip (Muhammara)
准备工作 15 分钟
总数 30 分钟
11 portions
食材
-
red bell peppers (approx. 2 large)350 g
-
extra virgin olive oil plus extra for drizzling100 g
-
bread torn in pieces40 g
-
garlic cloves to taste2 - 4
-
walnuts, shelled80 g
-
pomegranate syrup40 g
-
freshly squeezed lemon juice to taste1 tsp
-
ground cumin½ tsp
-
ground paprika½ tsp
-
ground cayenne pepper¼ tsp
-
1 tsp Espelette pepper, groundAleppo pepper flakes1 tsp
-
salt to taste½ tsp
-
parsley, fresh or mint leaves, for garnishing (optional)
难易度
初级
营养价值 每 1 portion
钠
158.6 mg
蛋白质
2.6 g
热量
733.8 kJ /
174.7 kcal
脂肪
15.8 g
纤维
2.3 g
饱和脂肪
1.9 g
碳水化合物
5.2 g
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