Red Pepper Dip (Muhammara)

Red Pepper Dip (Muhammara)

4.8 29 评分

准备工作 15 分钟

总数 30 分钟

11 portions

食材

red bell peppers (approx. 2 large)
350 g
extra virgin olive oil plus extra for drizzling
100 g
bread torn in pieces
40 g
garlic cloves to taste
2 - 4
walnuts, shelled
80 g
pomegranate syrup
40 g
freshly squeezed lemon juice to taste
1 tsp
ground cumin
½ tsp
ground paprika
½ tsp
ground cayenne pepper
¼ tsp
Aleppo pepper flakes
1 tsp
1 tsp Espelette pepper, ground
salt to taste
½ tsp
parsley, fresh or mint leaves, for garnishing (optional)

难易度

初级

营养价值每 1 portion

钠 158.6 mg

蛋白质 2.6 g

热量 733.8 kJ / 174.7 kcal

脂肪 15.8 g

纤维 2.3 g

饱和脂肪 1.9 g

碳水化合物 5.2 g

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