设备与配件
Baby Back Ribs with Stout Beer BBQ Sauce
准备工作 35 分钟
总数 3小时 15 分钟
4 portions
食材
Dry Rub
-
brown sugar2 tbsp
-
paprika2 tbsp
-
garlic powder2 tsp
-
salt2 tsp
-
onion powder1 tsp
-
ground black pepper1 tsp
-
dried thyme1 tsp
-
baby back pork rib (1 rack, trimmed, cut in half)1360 - 1475 g
Beer BBQ Sauce
-
red onions cut into pieces115 g
-
garlic cloves2
-
vegetable oil15 g
-
stout beer340 g
-
ketchup170 g
-
dark brown sugar85 g
-
apple cider vinegar60 g
-
ground cumin½ tsp
-
salt½ tsp
-
ground black pepper⅛ tsp
-
chilli powder to taste⅛ tsp
Cooking Ribs
-
water1135 g
难易度
中级
营养价值 每 4 portions
钠
8712.8 mg
蛋白质
279.7 g
热量
17380 kJ /
4153.9 kcal
脂肪
247.8 g
纤维
9.4 g
饱和脂肪
84.6 g
碳水化合物
189.8 g
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