Béchamel Sauce
TM6 TM5

Béchamel Sauce
4.7 (38 评分 )
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食材

  • 3 tbsp unsalted butter
  • 5 tbsp all-purpose flour
  • 18 oz whole milk
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg
营养价值
每 1 portion
热量
620.9 kJ / 148.4 kcal
蛋白质
4.1 g
碳水化合物
13.7 g
脂肪
8.7 g
饱和脂肪
5.3 g
纤维
0.4 g
钠
231.4 mg

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