Spinach and Artichoke Dip

4.5 166 评分

准备工作 10 分钟

总数 20 分钟

35 oz

食材

artichoke hearts (approx 14 oz), drained
1 can
Parmesan cheese cut into pieces
4 oz
mozzarella cheese cut into pieces
4 oz
garlic cloves
2
shallot halved
½ oz
olive oil
1 oz
frozen spinach leaves defrosted and drained (see Tip)
10 oz
cream cheese softened
8 oz
sour cream
3 oz
red pepper flakes
½ tsp
salt
¼ tsp
Worcestershire sauce
½ tsp
Tabasco sauce
½ tsp

难易度

初级

营养价值每 1 oz

钠 122.3 mg

蛋白质 2.9 g

热量 264 kJ / 63.1 kcal

脂肪 5.1 g

纤维 0.7 g

饱和脂肪 2.6 g

碳水化合物 1.9 g

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