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Tuscan bean soup

Tuscan bean soup
4.7 136 评分
准备工作 10 分钟
总数 30 分钟
2 portions
马上体验

食材

  • Parmesan cut into pieces (3 cm), plus extra shaved, to garnish
    20 g
  • fresh rosemary (approx. 10 cm long), leaves only
    1 sprig
  • fresh thyme leaves only
    1 sprig
  • brown onion (approx. 40 g)
    ½
  • garlic clove
    1
  • olive oil
    20 g
  • pancetta diced
    50 g
  • celery stalk (approx. 30 g), diced
    1
  • carrot (approx. 70 g), diced
    1
  • zucchini diced
    30 g
  • canned chopped tomatoes
    200 g
  • canned mixed beans rinsed and drained (approx. 250 g after draining)
    400 g
  • water
    160 g
  • Vegetable stock paste (see Tip)
    2 tsp
  • dried chilli flakes
    ½ tsp
  • crusty bread to serve
    2 slices

难易度

初级

营养价值 每 2 portions

钠 3639.5 mg
蛋白质 54 g
热量 4435.8 kJ / 1056.1 kcal
脂肪 41.7 g
纤维 30.8 g
饱和脂肪 12.4 g
碳水化合物 98.2 g

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马上体验 更多信息

还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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